increased risk

and this is one reason why:

it had been feeling like the world

kept kicking me in the crotch....then my pelvis broke. literally.

motivation

actions only...! always!


"I think one's feelings waste themselves in words; they ought all to be distilled into actions which bring results."
Florence Nightingale

someone ive been seeing...

ended his email with this:

"P.S. Remember.... as god closes one door, he opens another, but it's hell in the hallways."

fitting or freaky or fate considering my fortune cookie post a few days ago...?

putting it out there

i do believe positive energy yields positive feedback...
events of this past weekend are proof of that.

get off me.

IYO NGWE (the Lion)
Ngaho Irabarya (it is going to eat you)
ING0 TUYISIGE (hurry up its coming)
IGEZE AHO INYUMA (is coming from behind)
Ngiyo AHO Imbere (it is ahead of us)
Ngo Tuyifate (let's catch it)
Irondera nde (looking for who)
Abagazelle (the gazelles)
Oya ntibafata (cannot catch the gazelles)
Barakomeye (gazelles are strong and fast)


today was a very steady 13miler.
and the pre dawn dark start yielded beautiful sunrise over downtown as we wove our way back west on the grove route:
http://www.gmap-pedometer.com/?r=311121

when one closes...

how long until another door opens?

i am stuck on the other side of a door that someone closed before the real me walked through the door.

oh.my.god

between this story and the crisis in darfur, it is blatantly clear to me that the money in the world being spent on "freedom" and "quality of life" issues has been horribly misdirected.